Steps to Make Grilled Bangus Belly Recipe

Filipino Baked Milkfish (Baked Bangus)

This is a recipe of grilled milk fish stuffed with onions and tomatoes then wrapped with banana leaves.

Recipe Summary Filipino Baked Milkfish (Baked Bangus)

This Filipino fish dish is very easy to prepare. The only time-consuming and challenging part is cleaning the fish.

Ingredients | Grilled Bangus Belly Recipe

2 pounds whole milkfish (bangus), or more to taste

1 tomato, diced

1 onion, chopped

1 (2 inch) piece ginger, thinly sliced crosswise, or to taste, divided

salt and ground black pepper to taste

4 calamansi, juiced

½ cup soy sauce

2 cloves garlic, chopped

Directions

Preheat the oven to 350 degrees F (175 degrees C). Line a roasting pan with enough aluminum foil to cover the whole bangus.

Remove scales and gills from bangus. Wash the innards. Pat fish dry with a paper towel.

Mix tomato, onion, and 1/3 of the ginger together in a bowl. Season with salt and pepper. Cut open the front side of the fish and fill with the tomato mixture. Place fish in the prepared pan.

Mix calamansi juice, soy sauce, garlic, and remaining ginger in a separate bowl. Pour over the fish in the pan. Fold foil over the fish and seal all ends.

Bake in the preheated oven until fish flakes easily with a fork, about 60 minutes.

Nutrition data for this recipe includes the full amount of soy sauce. The actual amount of soy sauce consumed will vary.

Info | Grilled Bangus Belly Recipe

prep: 15 mins cook: 1 hr total: 1 hr 15 mins Servings: 4 Yield: 1 2-pound fish

TAG : Filipino Baked Milkfish (Baked Bangus)

World Cuisine, Asian, Filipino,

Images of Grilled Bangus Belly Recipe

Grilled Bangus Belly Recipe - 1/3 cup calamansi 2 bangus belly 7 cloves garlic 1/4 tsp ground black pepper 1/2 tsp light soy sauce/ coco aminos olive oil 1 egg.